Today I had my son take "before" photos. They made me sad. I have to focus on the fact that I have maintained a 50+ pound loss for years. I still did not like what I saw.
Yesterday I spent the entire day reading, researching, deciphering, and thinking things through. Due to my feet and inability to work out like I would like, I am dropping my calories. Today I consumed 1263 calories. It wasn't that bad, it just took careful planning.
I went to the store last night, stocked up and I'm good to go.
It HAS to stick, because those photos.
Funny, a photo is what inspired me to start this journey in the first place. A photo says a thousand words.