A health, fitness, and weight-loss story.
Showing posts with label motivation. Show all posts
Showing posts with label motivation. Show all posts

3.12.2015

Ugh--photos

Today I had my son take "before" photos.  They made me sad.  I have to focus on the fact that I have maintained a 50+ pound loss for years.  I still did not like what I saw.

Yesterday I spent the entire day reading, researching, deciphering, and thinking things through.  Due to my feet and inability to work out like I would like, I am dropping my calories.  Today I consumed 1263 calories.  It wasn't that bad, it just took careful planning.

I went to the store last night, stocked up and I'm good to go.

It HAS to stick, because those photos.

Funny, a photo is what inspired me to start this journey in the first place.  A photo says a thousand words.