Just One Pound?

Yes, just one pound!  That's how much I lost this week.  Same as last week.  Since my re-start, I've lost a total of 8.  When you think about ONE pound, it doesn't seem like much!  They add up, though!  I'm three pounds from my first mini-goal.

One pound is always a good thing and a step in the right direction.

I am happy!