A health, fitness, and weight-loss story.

7.11.2009

Cleaning Frenzie

After I wrote my blog post, I pulled up my cleaning schedule (because I'm anal and have one!) and started tweaking it to fit our summer.

Then I got really motivated, got up off my butt, and I cleaned. I vacuumed lamp shades, I moved furniture. I vacuumed, I dusted, I washed some walls. I scrubbed, I polished and mopped. I even washed the few artificial flowers I have. (It's a vintage/cottage style thing, the fake flowers.) I even washed down my dressers in my bedroom. I was thinking wax on wax off as I did that. I don't know what got into me. I haven't had such a burst of energy in ages. That was great!

About 4:30 I was shocked when I saw the clock. I told my husband, "Oh, sh*t, I haven't exercised today." He laughed at me and said, "What do you think you've been doing all day? Take the day off formal exercise, because you're sweating, you're moving, and you're burning calories."

(*I do swear in real life. Sorry if it offends. I say shit way too
often. When my son was little, I used to pay him five cents if he caught me
doing it. Funny, the boy won't even say the word crap. Thankfully he
didn't pick up my bad habit. I don't do it in public. I rarely do it here, but I need to leave myself open to it because that's how I am.)

Um, yeah, any excuse and I'll take it.

Hubby did supper, we ate, and I had planned on watching TV. Only I couldn't, because I wasn't finished. I moved everything on the kitchen counters and scrubbed. I cleaned off the top of the fridge. I cleaned the stove, took it apart, did the burners. I emptied the salt and pepper shakers and cleaned those. I have been going nonstop!

I stopped at about 11. I have not finished the kitchen, but tomorrow is another day. I'll finish the kitchen and work on the laundry a bit.

Hubby asked if we could take the dogs to the lake today. I said no before even thinking about it. He was a little upset. I was having a recluse moment, plus I was busy cleaning. I think tomorrow afternoon I'll suggest we go. I need to get out of the house, the dogs would have a blast, and it would be good family time.

I know I burned a lot of calories today. My body is feeling it. It's not the same as sustained exercise, but I was really kicking dust bunnies' butts!

I still haven't come up with an exercise schedule. I've been thinking about it a lot. I just can't not shower. I sweat way too much. Plus, I'm a staph carrier, and I worry about being hot and sweaty and getting an infection. I may try putting my hair up and seeing if that helps with the wet hair thing...I could do without doing my hair again. Don't know what I'll do yet, but I will come up with a solution.

Haven't read many blogs today. I took a couple breaks, but only for a couple minutes. Don't know if I will tomorrow, so I'll probably be busy Monday morning reading an catching up!

Excuses, Schedules, and Thinking

This has been a productive week for my brain. It was nice getting stuff out of me because I think I let things fester. It was nice looking at the bright side, which I actually often do.

I started thinking, though, about where I am right now. I've been making some excuses for things I should and could be doing.

Excuses: I don't feel like it. I have cramps. I'm too tired. I have other things I need to do. I don't want to sweat because then I'd have to shower again and I need to go out. I'm tired. I said that one. I'm overwhelmed.

The result of me throwing excuses out is I get very little done. Seriously.

I don't feel like it. That one goes out often, especially when it is time to cook. Hubby cooks often, I cook sometimes. I hate cooking. Actually, it goes out for a lot of things. It's a diva mentality for sure.

Solution: Tough sh*t, do it anyway. I mean seriously, I need some tough love on that excuse. It's ridiculous.

I have cramps. Well, that excuse is real. I've been cramping all week, mild to moderate. No period, just cramps. I've not been taking much Ibuprofen due to my stomach, which has helped my stomach, but not the cramps.

Solution: Do my best to deal with it. Work through it. D&C and ablation is Friday, I hope and pray that will alleviate the pain.

I'm too tired, I'm tired. This is another tough one because I really am tired often. Poor sleep, lack of exercise=exhaustion.

Solution: Massive amounts of coffee/caffeine. NOT! That's not good for anxiety and health. Establish better bedtime routine, better wake-up routine. Perhaps set alarm clock. Ahem. Exercise. Use my generic hypnosis CD. Allow myself to nap if completely necessary with no guilt. Set timer for nap, so it's minutes not hours.

I don't want to sweat because then I'd have to shower again and I need to go out.

Solution: This one is tough. I am having a very difficult time working in this new-found exercise to my routine. When we were doing school, I liked doing it in the early afternoon. I wouldn't shower in the morning, just got dressed. Then I'd exercise, shower, do my hair, etc. I'm not a morning person, so exercising in the morning is out for me.

Face it, Jo, you don't go out much. (Yes, another problem is I'm a bit of a recluse, going out only for my son and shopping.) So get up, get dressed, exercise in the early afternoon, shower just like I did when school was going and I was actually exercising on a more regular basis.

Overwhelm.

Solution: Another tough one in which I struggle with. Sometimes everything is overwhelming to me. I think the best way for me to handle this is to make a loose schedule and stick to it. Like the old-fashioned vintage towels, Monday=laundry, Tuesday=baking, etc. I need to choose one of my bigger tasks per day and do it. Cleaning, laundry, bills, etc. My mom did this. She could have taught Martha Stewart some lessons. I remember Thursdays were cleaning days, and I had to vacuum for her. I hated Thursdays because I hated vacuuming. I always told her I would never vacuum my house on a Thursday. I didn't for many years. It worked, though.

~~~

I used to work. It's been 12 years since I worked outside the home, and it seems like a lifetime ago. My son was almost two when I "retired" and started my new career as a stay-at-home mom, domestic goddess, or domestic engineer. A few years later I added in home educator onto my resume.

Life was easier when I worked. Life revolved around work. Work hours were 8-5 every day, which meant I had to get to bed by 10, get up at 6. Most of the housework was done on weekends, as was shopping. Scheduling was a no-brainer, it was all worked out around the job.

When I quit and stayed home, I started staying up later because I could, started getting up later because I could. Any schedule was shot to hell. My son had a schedule, but I did not. Too much freedom is not good for me.

~~~

Before our Starbucks closed, I had decided I would spend $40 a month on coffee. I thought that if I set my alarm, got out of bed, showered, fixed myself up, and actually got out the door bright and early every morning, that I could set myself up for a good routine. I never did it, though. Then Starbucks closed when they closed over 600 stores. That might have worked really well for me, schedule wise and recluse wise.

Once every other week we used to do McDonald's and Arby's for breakfast. Egg McMuffin for me and biscuits and gravy for my son from Arby's. I won't do that anymore for either of us. Not healthy. (But yummy, I still crave Egg McMuffins with all their nasty fat!) It got us up an going, it was something to look forward to.

Getting up to take a morning walk is something I'm not interested in. The diva in me says, "There's nothing in it for me but exercise." lol I need to get out and around people more, which is why Starbucks and McDonald's was so appealing to me.

Thinking, thinking, thinking. I think I'll be looking for more solutions this weekend.

7.10.2009

Good Things in My Life

The Good Things...

My son. What a special, compassionate, caring young man he is. He brings me so much love and joy. He keeps me going. As a mom, I have to keep going, for him.

My husband. He gives me the best support that he knows how. While we don't have a perfect marriage--who does--he loves me deeply. No question about that. He is my rock.

My best friend/cousin. She has been through it all with me. Long conversations, tons of support and love.

My friends. I don't have friends locally. I know a lot of people, but I have never connected deeply with anyone in town. I do, however, have very good friends that I have been in constant contact with via email and telephone.

Paying off our debt. That was a long, difficult road. I put some of my very small inheritance from dad on the last of the debt. That was one of the most liberating things in the world--instant peace of mind. Now we have a mortgage and a 3-year car loan. Still, not faced with monthly credit card bills--that is priceless. Now we're actually able to put some money in savings each month. My son's college fund has started.

My puppy Pip: Without this little guy coming into our lives, there would never have been photos of me because I don't like having pictures taken of me. When we picked Pip up, I was happy and my husband was busy snapping pictures. The photos I uploaded the night we got Pip were like a slap in the face, they jolted me awake.

My husband and son's puppies: These two are loves. They're fun, they're quirky, they're energetic. One is very sensitive and can tell when someone is upset. When someone is upset, Apollo is right by their side. Tesla is a snuggler, a lovebug. He's needy and is always by someone's side. We live in Border Collie world, and that's a great place to be.

My new doctor. I now have a doctor who listens to what I say--to be heard is a wonderful thing. She jumped on my problems. For the first time since living in this town (12 years) I feel I have good medical care. Before it was adequate. Having confidence in a doctor and her office is wonderful.

My weight. Perhaps getting to 282.5 was a blessing in disguise. In the 260s where I trudged along for a few years, I wasn't miserable enough to take action. At 282.5 I felt miserable, I couldn't move, I couldn't get comfortable to sleep at night. I couldn't bend. I just felt so swollen and awful. Perhaps 282.5 was the bottom of the barrel for me, the low point I needed to get to in order to wake up. I named my blog with my weight so I wouldn't forget.

My new-found health benefits. Since starting this journey, two amazing things have happened. I was 1 point away from being diagnosed diabetic. My fasting blood sugar 125. Starting Weight Watchers knocked that number on its butt. I bought a meter, self-tested to find I was under 100. Last time I was at the doctor it was under 100. One less huge worry gone.

My blood pressure was borderline high. It was this close. Now that is normal.

I have lost 12 percent of my original body weight. The weight is coming off slower than I had hoped, but that doesn't stop me. Persevere--it's worth it!

I feel better physically. I can do things that I couldn't before. I still get tired, but I have more oomph. I can walk up a hill without getting winded or looking like I'm 90.

I did not suffer from depression through all this, except for the seasonal stuff I get every year. That is amazing. While I get melancholy, sad and reflective, it's not the same as depression. I did have a depression diagnosis once in my life, so I know what it's like. I have always had hope throughout this, which is a great thing. I've always been in search for a new normal.

I have found the ability to actually feel. I feel the good and the bad. I experience it the way life intends. I am not eating my feelings now. This may be why I feel a bit lost and don't know exactly how to correct some of my issues, because I've never attempted to do so before. I always just ate to numb myself.

My blog. When I was shocked into reality and decided to start Weight Watchers again, I knew I couldn't do it alone. I knew I needed support. I had never read weight loss blogs, but I did read homeschool and vintage blogs. I knew it would be the perfect place for support. I was right! I started mine, then went on the lookout for bloggers to follow. What an amazing community. I cannot be more thankful for the support I have received. I love following others and giving support, too. My husband and I were talking about it the other night. We both agree that the blogging community is what is making a difference for me--it is giving me the support I need to succeed. We're all in this together, and to find people that have the same struggles, and learn how they cope, is amazing. When I read of losses, I celebrate that blogger's victory like it's my own. I feel other bloggers' frustrations as well.

Oh, the blog world, how empowering it is. Thank you!

Dreams...I've started dreaming again.

God--always with me, I am never alone.

Hope. I've never lost hope.

Yes, I can and do count my blessings.

The Last Year and a Half

Getting things off my chest is a good thing. I was a bit weepy today, caught up in deep thought. It helps writing things out, getting it out there and out of me.

It's not just dad's death, cleaning out his house, and memories of mom that has been rough. I'm just starting to wake up out of a fog I've been in. It's been a very tough year and a half for me.

Just so I don't sound too whiney, this is a list of events for the last year and a half:


* Our beloved dog died from liver cancer--I was distraught
* We got two new puppies -- we had great plans of agility, flyball, etc. Still on back burner.
* Husband was traveling a lot, gone all the time
* Dad called to ask us to come help him through surgery
* Loaded up the puppies, the kiddo, and the schoolwork--hubby was out of town so we had to take the puppies. Drove two days to get to dad's
* Dad had his surgery
* Couple days later he had a heart attack at the kitchen table in front of son and I
* Saw siblings I hadn't talked to in 1 1/2 years and so many years I lost count -- tense
* Stayed while dad was in hospital for two weeks under extremely stressful conditions
* Had massive panic attack, went to walk-in clinic where they misread the EKG and called an ambulance. My poor son watched his grandfather carted off in an ambulance a few days before, then saw me loaded up
* Spent night in hospital, had many tests done. Diagnosed with generalized anxiety disorder
* Cleaned up dad's house and drove two days to get home
* Waited, stressed, worried about dad as he was in a skilled nursing facility improving all while doing school again
* Got a gut feeling, made plane reservations
* Went to doctor, told him I didn't think I could make it. Gave me a big bottle of Xanax which helped me through it
* Flew out to be with dad
* Made decision with family members to stop dialysis
* Had chief of staff at hospital scream at me in hallway, none of my siblings were there
* Lost nonrefundable airline tickets home to stay with dying father
* Spent final two weeks with dad while living out of a motel
* Dad died
* Started estate paperwork
* Flew home
* Numb, started school back up
* Took son to emergency room as he cut his hand open by squeezing a pop can requiring many stitches
* Husband had a major medical emergency and ended up at the hospital
* Tons of bills--cell phone, medical
* Drove two days to clean out dad's house
* Got very ill while there
* Went to walk-in clinic, diagnosed with sinusitis
* Took antibiotics but didn't get better
* Spent two weeks hard labor/emotionally hard cleaning out house
* Spent one final day at the museum of nature and science at son's request before heading home
* Casa Bonita one final time for son
* Drove home, so sick son would have to hold wheel while I sneezed or blew my nose
* Got home two days later, came in to say hi to dogs and husband and then drove myself to emergency room
* x-rays taken, had pneumonia
* unpacked all the things I had shipped home from dad
* not getting better, visited doctor for new meds
* two weeks later still very ill, doctor again, put on very strong antibiotics
* son diagnosed with Juvenile Myoclonic Epilepsy
* finished school, standardized testing: son did a fantastic job above grade level except spelling
* sent son off to his first summer camp--he needed some major fun
* MRI taken of my head due to problems with my left eye--they didn't find anything, ha ha--actually not funny, it's still a problem (when I recline my head, my vision blurs for awhile after, can't read for sustained periods due to blurring vision)
* summer over, what happened, time to start school
* husband hit by a car in California, totaled his car--the pictures scared the you-know-what out of me, thankfully he and the person who hit him were unhurt
* completely numb, hardly remember winter
* bought light box for seasonal depression--worked great!
* sold Dad's house
* husband gave me the Christmas gift of cleaning the house--I was so sick and so tired that it got bad (by my standards)
* house cleaning turned into a week-long decluttering spree
* cleaned out every room of house, donated van loads of stuff to library, all our puppy stuff to humane society, and to Salvation Army
* filled dumpster twice!
* paid off all our debt
* bought another puppy--and puppy stuff as we donated all ours
* saw pictures of myself, aghast, started blog and Weight Watchers
* started waking up a bit out of my fog
* took obedience classes with all three dogs
* bought new-used car -- back in debt
* son's standardized testing: he scored way above grade level and post high school except for spelling, which was grade level as always
* scanned thousands of family photos--still not done with that project
* was co-executor of dad's estate, although the other co did the majority of the work -- still stressful
* found new doctor--wonderful, things starting to change
* son diagnosed with ADHD-nonhyperactive. I think it's called nonattentive (he can't focus but he's not hyper)
* all the while doing homeschool every day, playing mom taxi getting DS to his after school stuff, suffering major cramps every month, suffering "the pain" I have had for years, cooking, cleaning, doing laundry, paying bills--ordinary stuff

There's some major personality conflicts thrown in there that I do not feel at liberty to discuss any more than that. They were a major source of stress, though.

That's the gist of it. I know I'm leaving some stuff out, but that's the major stuff.

Aside from dad's death, my son's epilepsy diagnosis ripped my heart out. That deserves a post of its own one day.

I just fear being judged for being weak. I judge myself as being weak. Kinda. Yet I had a hard road -- we all did for awhile. Tough stuff. So if I seem a little whiney, or like I just need to get over it, things were much deeper than they appeared.

It hurt me. I'm still hurting. I haven't dealt well with everything.

Everyone has stress. Sometimes a big, black rain cloud follows people. It did me. I kind of feel like it's still here, but hopefully the wind will blow it away. On a good note, I gained less than 20 pounds after all this. On a bad note, I got myself up to 282.5. On a good note, I've got my act together and am working on my health, physical and mental.

So that's it. More blog therapy for me. It feels really weird to expose myself like this. I think I need to do it, though. Friends can only handle so much of it.

7.09.2009

Sometimes This Happens

Insomnia. It's 3:30 am, no sleep for me yet.

I've been in and out of bed many times tonight. Hubby gave up and moved to the couch. I can't sleep.

I gave up ambien several months ago. Sometimes this insomnia hits me hard, tonight is one of those nights. It's nights like this when I wish I had not said no thank you to the ambien. Yuck.

My joints ache tonight. It was rainy today. I can't get comfortable without my hips and knees aching. I gave in, had a little food, and took two Ibuprofin. I haven't taken any since I posted about the burning sensation in my stomach. It has gotten better, but it's not gone. I made a cheese sandwich. 2 points. Two pieces of diet bread and 1 piece of cheese. I wanted something that would take up a lot of room in my tummy. Either that, or I've reverted to being 5 again when my parents used to tell me I was going to turn into a cheese sandwich.

I've been thinking about how open I want to be on this blog. I am a very open and frank person. How much is too much? I think the answer is easy. I gain so much from reading other blogs. Little tidbits spark something in my mind and I'm so thankful the blogger shared. So I'll be cautiously open--just as I have been. We're all in this together and if my rambling posts can help someone, even by identifying, then it's a good thing. I know they help me by getting stuff out.

I see my doctor next week for a pre-op and they've given me extra time to discuss the anxiety. I'm going to be very assertive (something that used to be easy) and tell her that other than Xanax to help me through an attack, I don't want medication. I want a referral for two things: a hypnotherapist and a cognitive behavioral therapist. I think I've brought this up before, so sorry for the repeat. I want a hypnotherapist that can make a CD for me, one where I can learn to relax. I want it custom made for me. I have some hypnosis CDs which work about half the time, but I'd rather have it special for me. Call me a diva. Or not. If I can work on my specific issues, that would be great.

I have tried therapy three times before in my life. Twice when I had issues with my first boss--he was not my favorite person. The third time wasn't really personal, it was just to learn better communication skills. It was corny.

I didn't get anything out of therapy. They never gave me ideas, told me healthy choices, or gave direction. The third time was really corny and the things he wanted me to do were so corny and out of character, it was uncomfortable. I did learn to use "I feel" instead of you make me feel from him, though. lol

I look forward to trying the cognitive behavioral therapy. From what I've read about it, it's pro-active, it teaches you, you learn skills to cope. That's what I need. I'm afraid more drugs would just mask the problem. I want to get to the root of it, figure it out, and learn how to be healthy.

Not too long ago I bought The Beck Diet Solution: Train Your Brain to Think Like a Thin Person. I was amazed as I read that book, which I learned was based on cognitive therapy, that I had already figured that stuff out. Most of it. So I'm a smart cookie, but I can't figure out how to do that with the anxiety. That is a great book, by the way.

That's what I want, that kind of help!

Surgery is a week from Friday. I'm ready to get that done and over and get on with life. It's time.

I'm going to try to sleep again.

7.08.2009

My Last Post

That last post about my mom included lots of inner feelings that I just don't discuss with people. Of course there's lots more to it that I can't put up on the internet, sibling issues, problems, etc. It was enough to get my point across, though. And that point is that I hurt. Still.

That post actually had a lot to do with my weight loss journey.

The picture of me and mom? The one where I didn't put a big pink circle on my face? I was a bit chunky in that photo. That was my Freshman 15. (I'd love to be that chunky today!) I felt so miserably fat at that time. I was 20 when that was taken. I had always been a skinny girl, but when you quit walking to high school every day and start driving a car, (a Gremlin lol!) you gain.

I also included how I went from the 170s to the 220s within weeks after mom's death. My way of coping was every night after work: I stopped at Safeway and bought ice cream. I ate ice cream for supper every night for weeks, because it was the only thing that made me feel. It didn't make me feel better, but it tasted good, and that good was the only good thing in my life at the time. Or so I thought.

When dad died, I did okay. I was in the 260s. I didn't do the ice cream thing, the good thing in my life was my son. While I had a huge void from dad, I still had a beautiful son, which gave me good so I didn't need the ice cream. Then something happened, and I don't know what it was, but I felt my stomach growing. All of a sudden the weight at the top of my stomach made it difficult for me to breathe. I had gained. Again.

The whole point is this: I need to learn how to deal with my emotions rather than eating them. How do people handle this in a healthy manner? How can stress, sadness, mourning be accomplished in a healthy way. ? On the other hand, how can good times and celebrations be handled in a healthy manner?

I don't know the answer to that yet. I do know that I'm still missing, I'm still feeling orphaned and a little hollow, yet I'm eating well. Now I'm not perfect and I'm not a clean eater yet. I don't know that I will be for awhile. Yet I eat salads every day now. I eat fruit every day. I'm making gains--good gains. I still like recipes with cream soups. I have a friend who calls them cream of crap soups. I use the low-fat versions of those soups. I still eat a breakfast cookie now and again. I still eat a few processed foods. I'm okay with that for now.

It's a very fine line, and I am not at the point where I can eliminate. For me, that would mean being deprived, and that would set me up for failure. As time marches on, food choices get better and better. And while I want this weight off yesterday, while I want good health yesterday, every single day I'm one step closer: physically and mentally.

So the journey is going well. I know my limits. I am very introspective and know what I can and cannot handle. This is mostly mental.

7.07.2009

Yes, I Cried While Watching, But...



My son and I watched the Michael Jackson Memorial today. Yes, I cried--but for different reasons.

My sweet, sensitive 13-year-old was at summer camp when MJ passed. I had forgotten, but some of the big jokes at summer camps for boys his age are Michael Jackson jokes. When the counselors told the boys that MJ died, my son got upset that they continued the jokes. He thought it was disrespectful. That's my son for you.

So I introduced my son to Michael Jackson's music. Took me back, I didn't realize how much I liked his music and how it has touched my life. I was a senior in high school when Thriller came out. I didn't buy many records, but I bought that.

Anyway, I was very sad today. Sad that a man so young, so talented passed away. However, today was sad for me because it was the 16th anniversary of my mom's passing.

She had a heart attack in front of me on the 4th of July, 1993. She lapsed into a coma and never awoke. Strangely, she was recovering from a quadruple bypass and when she passed out, I thought she was having a seizure or a diabetic seizure. It wasn' until the paramedics arrived that I realized what it was. My dad sat there holding hands watching in terror.

Mom's loss shook my world more than anything up to that point. I was devastated for a couple years, until my son was born.

Before her death, I was in the 170s weight wise and feeling very frustrated being so fat. Within weeks after her death, I shot up to the 220s. I never recovered with my weight. I did briefly make it to the 190s in 2001 when I did Weight Watchers, but stress set me off again and I ballooned up to 282.5.

It took many years to work through the guilt--had I only done CPR, maybe she could have been saved. I am at terms with it, and I know it was God's will, it was her time. I no longer have guilt over it.

The 4th of July celebrations are always difficult to me. Anniversaries get me, and to this day, I miss my mom.

Fast forward 15 years, last spring my dad had a heart attack in front of my son. It was identical to mom's. This time I knew what it was, and my brave son and I got him to the floor, and were just about to start CPR when the paramedics walked in. Dad lived a couple months, and passed away in May. I miss him tremendously.

When we cleaned out their home last summer, I realized that mom had been alive in my heart all these years because except for the dining room and messy kitchen, dad kept the house identical. He didn't change a thing. So when I went home, I was surrounded by mom in spirit.

Cleaning out the house was traumatic for me, as I had to say good-bye to both. It was so final.

I often wonder why, out of four children, I was the one that witnessed both heart attacks. My sister told me it was because she wasn't strong enough, and I was. I laugh at that, because I was not strong. The paramedics called the police after dad's heart attack. The doorbell rang, there stood an officer, and he walked in the house, had me sit on the couch, and he just talked with me. He told me the paramedics said I was so upset and distraught they knew I needed someone to be with me.

If I'm so damned strong, why did I develop an anxiety disorder after dad's heart attack. That's when I had my first massive panic attack, a couple days after dad's attack, I was in the hospital room two doors down thinking I was dying. Why do I close my eyes and see his heart attack, and his final weeks replaying like a movie, over and over. Why did this stir me so that I absolutely ached for my mom again.

Why do I today, a year and four months later, still have panic attacks. Nope, I'm not strong. It's just my warped way of coping. As Marlon Jackson said today at Michael's memorial, "I hurt." So do I, so do I.

So back to mom. I was 28 when she died. Today I'm 44. I've learned a lot in that time, I've grown, I've matured, I've gained wisdom. I know that she had a lot of issues, I know she was plagued by depression and other issues. I know my anxiety issues came from mom. I went 360 degrees with my feelings toward mom. At one point I was very angry with her, when I figured out how messed up she was. Now I'm back to the beginning. She was my mom. She was human, perfectly imperfect. She made mistakes. I forgave her. Now I miss her. No one loves you like your mother loves you.

I am loved deeply by my husband and son. The love from my mother was different, though, and irreplaceable. I miss that. I miss her.


I love you, mom.




Menu Planning Week 21

Menu Planning Week 21

1-Roast, mashed potatoes, salad
2-Crockpot chicken and stuffing, salad
3-Nachos: refried beans, Baked Tostitos, ground beef, salsa, nacho cheese, lettuce, etc.
4-Egg McMuffins, hash browns, fresh fruit
5-Crockpot creamy Italian chicken, brown rice, salad
6-Burgers, baked fries, salad, fresh fruit

Breakfast: the usual (Kellogg's Complete and Fiber One)
Lunch: Sandwiches, salad, fresh fruit, sometimes baked chips
Snacks: fresh fruit, air-popped popcorn, Fiber One cottage cheese

Kitchen Pretties

I recently bought new kitchen dishes. For 20 years, we have been using our all-white Corelle dishes. They were really starting to show their age, with scratches on the plates and little chips here and there.





I love vintage! A 50s kitchen with modern conveniences added in is my ultimate goal. I had been searching Corelle's website and found two patterns I liked, but I was saving up for the purchase. I like Corelle because they're thin and don't take up much room in the dishwasher or cupboards.





One night I was alone at Wal-mart and decided to go through the kitchen aisle. Imagine my surprise when I found one of the patterns I liked on sale! I snapped them up.


Notice the two small bowls with no pretty red rings? I figured it would be nice to down-size the size of our bowls. The smallest is a ramekin. I live under a rock, I had never heard of a ramekin before.

We use the two small bowl sizes all the time. I bought four of each, and I plan on getting four more as they're always dirty. The ramekin is perfect for holding a half cup of many things. My husband uses it for his snack bowl. My son uses it for the same. I use it for side dishes during dinner on my plate. A a full bowl looks more inviting on my plate than food sitting on the plate. It reminds me of my trips to Furr's Cafeteria as a child.

We used to use the big bowls all the time. Not uncommon to fill it about halfway for morning cereal. Not anymore. The only thing we use those big bowls for now is salad!

It's silly, but having smaller bowls has made a big difference. (I just wish they came with a red ring!) I don't feel deprived when I get a bowl full of something. Of course I enjoy the vintage-y plates as well. When my husband first saw the plates, he said, "Wow, these look like they belong in a 50s diner." Yay, that's what I was going for.


7.06.2009

Gulp

I have invited my husband to read my blog. I have to admit it, I'm green with envy that Kelly's husband reads and comments on hers.

Hubby asked what he should call me, what do I call him. I said hubby, so he said wifey. Nooooo, that will never do. Then he thought it would be funny to call me JoJo. Uh-huh, nope, not gonna work. I put the kabosh on JoJo when I was a teenager, I even told my grandmother to knock it off--politely, of course. For the record, she did. Almost everyone in the immediate family quit calling me JoJo. I do still get it from cousins, and it still makes my skin crawl. I told him to just call me what he normally calls me, duh, Jo.

I was a little worried about inviting him to read. Will I change what and how I write? Will he get the struggles I'm having? Shoot, he gets the struggles, as I'm a Wendy Whiner. It will be interesting.

He just read the tarp post and laughed and we talked about it again. He also saw the photo I posted of my son and I and thought that was pretty funny.

Kind of weird to have my best friend along for the ride in cyberspace when he's two feet from me.

Monday Morning Weigh-In

248 -2 from last week!

Wow, out of the 250s!!

I'm happy this morning!

7.05.2009

Folding a Tarp: The Story of Our Marriage

Today I asked hubby to clean the garage with me. While my son mowed, we set out to get the task done. No, we didn't finish, but made a good dent. Another weekend and we'll have 'er whipped.

Hubby and I just think so differently. All through our marriage, we've bickered because we are so different. Today, no bickering, I picked up a big tarp and asked him to help me fold it. I have no idea why he had a tarp out to begin with--I just don't understand his thinking.

We went outside and spread the tarp out. One side is blue, the other brown. As we picked up the corners, I had the brown side out, he had the blue. We made eye contact but didn't say anything. I dropped the tarp and started over with the blue side out to match. Then we had to fold. He folded to the left, I folded the opposite direction. Again, we made eye contact but said nothing. This time he twisted so it matched mine.

Then we finished the folding the tarp. By this time we were standing next to each other. Again, we made eye contact and I couldn't hold it in, I bust out laughing. So did he! We were thinking the same thing: We are polar opposites. Without saying a word, we are polar opposites.

He's an Atkins kind of guy, I'm a low-fat Weight Watchers gal. He's science, I'm liberal arts. He's Taco John's, I'm Taco Bell. He's fairly fit. I'm not--yet.

Given all that, we'll be celebrating our 20th anniversary in September.

Today I was thinking how stuck in a rut we are with our food--our dinners. We don't try new recipes, we eat the same old thing. He's a meat and potatoes kind of guy, I'm an Italian or Mexican lover. I make our menus to please each of us, which is why we are so stuck in a rut. The foods we both like are few and far between. If I have to eat Crockpot Cheeseburgers one more time this summer, I think I'll scream. I love them, but eating them week after week after week gets old, quick. I'm sure he feels the same about some of my chicken recipes.

We're an old fuddy-duddy couple. But it works. I wouldn't have it any other way. Even if he does fold the tarp wrong. ;-)

T-Bones

Yesterday my hubby thawed some t-bone steaks for supper. I had no idea how point unfriendly they were.

3 oz. = 5 points
4 oz. = 7 points
5 oz. = 9 points

I had 3 ounces. May I just say, 3 ounces of a t-bone steak is a few bites. It was tiny! Smaller than a deck of cards.

He had picked up some bakers at the store. The old way we used to eat: buy bakers, smother them with butter and sour cream. Bakers are what we call giant potatoes for baking. I weighed my potato and it came in at 14 ounces. That was 7 points without anything on it. I sliced it down and had a 4-point potato with some fat-free sour cream. Still huge, but more friendly.

We had a salad to round things out.

While the steak tasted heavenly, as did the potato, it was an unsatisfying meal. Even with the salad, which I am really enjoying now, I just felt unfulfilled, let down.

I love learning on this journey. Next time he pulls out t-bones, I think I'll get a chicken breast out for me. Much more meat for the points, much more filling.

We are whittling down the beef in our freezer. I need to go inventory it and plan meals accordingly. While I still love beef, I prefer the leaner, more point-friendly cuts where I feel full after eating. Not sick full, but satisfied.

I know we will never buy a side of beef again. While it has been wonderful having the meat in the freezer, so many were cuts we wouldn't ordinarily buy. I'm anxious to clean the freezer out and start picking and choosing and stocking up at the store.

No more t-bones for me! By choice! =)