A health, fitness, and weight-loss story.

2.21.2009

Meatloaf

Meatloaf
POINTS® Value: 7
Servings: 8

Ingredients
2 pound(s) 90% lean/10% fat raw ground beef
1/2 cup(s) ketchup
1/2 cup(s) Egg Beaters Egg Beaters
2 tbsp dehydrated onion flakes
2 cup(s) uncooked oatmeal
1 tsp table salt
1 tsp black pepper

Instructions
Bake all day on low in crockpot. OR 350 for 1 1/4 hour.

No comments:

Post a Comment