A health, fitness, and weight-loss story.

6.02.2014

Building Momentum

As days go on, I am building up my momentum.

Things are becoming more consistent, more regular, more routine.  My stomach is aware it is empty at the same time daily, my body craves movement when I typically move out, and I'm settling in well.

Mentally, I am facing ups and downs from people I don't even know, but I'm holding strong.

I make mistakes, I am human and subject to err.  I don't have to be perfect.

I'd say things are going very well.

I'm pleased.

Consistency is the key.

2 comments:

  1. Positive momentum feels so good. Consistency--oh my, so true. Glad you're holding strong, Jo. :)

    ReplyDelete
  2. AMEN.
    it is so so so key for me too.

    ReplyDelete