A health, fitness, and weight-loss story.

7.07.2014

Just One Pound?

Yes, just one pound!  That's how much I lost this week.  Same as last week.  Since my re-start, I've lost a total of 8.  When you think about ONE pound, it doesn't seem like much!  They add up, though!  I'm three pounds from my first mini-goal.

One pound is always a good thing and a step in the right direction.

I am happy!

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2 comments:

  1. Anonymous08 July, 2014 12:24

    Great attitude! One pound in the right direction is still progress. Congratulations on your loss.

    ReplyDelete
  2. Sean Anderson08 July, 2014 23:12

    I love your attitude and perspective! I hope and pray I will maintain the same perspective when that day comes for me. Cause we know it's coming!! Jo, I have to tell you--it's a pleasure to come here and feel the positive vibrations you're creating.

    ReplyDelete

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