A health, fitness, and weight-loss story.

11.20.2014

Weigh-in Day

I used to do weigh-in days on Mondays.  Why is Monday so important?  I got my groove back last Thursday, so I decided from here on out, Thursdays would be my new weigh-in day.

And here it is:

I lost nine pounds this week.  Yup, that's a 9.

I know, much is water, but not all. I can feel the reduction in the belly.  I also know that I'll be back to much lower from here on out, but...

DAYUM, nine pounds!!!!!!!

Happy girl this morning!

And now........to the gym!!!
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3 comments:

  1. Anonymous20 November, 2014 14:56

    Wowee!!!! That's great!

    ReplyDelete
  2. anne h20 November, 2014 20:14

    ..... <3 .....

    ReplyDelete
  3. Mobile App Development Delhi12 December, 2014 06:49

    I really appreciate your professional approach. These are pieces of very useful information that will be of great use for me in future.

    ReplyDelete

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