Self-care is vitally important to maintain healthy mental and physical functioning. We see the term all the time, it's highly visible in pop culture. That's a good thing until it isn't.
Do not use self-care as a license to be self-ish. Self-care never causes harm to others. Never. Being selfish can.
Off my soap box now.
Take away: It's important to be mindful of how we practice self-care.
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