A health, fitness, and weight-loss story.

12.09.2009

Jo v. Snow Round 1

driveway halfway done. son helping. taking a water and rest break.

55 minutes

454 calories burned

zone 1 - 2 min
zone 2 - 34 min
zone 3 - 19 min

having the hrm is wonderful so i can check and stop and rest
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7 comments:

  1. Sheridan09 December, 2009 15:36

    damn, that IS a workout!

    ReplyDelete
  2. Ak09 December, 2009 15:54

    I meant to wear mine when I was out snowblowing and shoveling but I forgot!

    ReplyDelete
  3. Enz09 December, 2009 16:00

    Great workout!

    ReplyDelete
  4. Anonymous09 December, 2009 16:02

    go get'em Jo-Jo!! :)

    ReplyDelete
  5. Katie J ♥09 December, 2009 16:53

    Damn I am glad I don't live in snow!

    P.S. OMG you have over 200 followers!

    ReplyDelete
  6. Unknown09 December, 2009 16:53

    Great workout! Good Luck!

    ReplyDelete
  7. Molly09 December, 2009 22:13

    Awesome!!! That is impressive!

    ReplyDelete

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