steps: 22090
miles: 9.4
calorie burn: 2670
Long day today. Physically I felt better than I have in awhile, but I simply had no energy. Strangely, I got a lot of movement in but didn't accomplish much. The house needs cleaned, the laundry needs done, and I had hoped to hit it hard--only I didn't. I did get a workout in but I didn't have much oomph with that.
Getting a bit nervous for my doctor appointment. I am hoping and praying for good news. I think it's time to have a hysterecomy, and I'm hoping that's the recommendation. Not that I want surgery, but I want relief.
Thank you so much for the recommendations on my last post! Put some goodies on my Amazon wishlist.
Tomorrow I am facing the great big world. I haven't left the house since I saw the doctor last week. I have to mail a package that I should have done today or last week, and I have to pick up some groceries. Will be nice to get outside even though it's so darned cold.
Hubby and I were talking about treadmills tonight. Oh, do I know how to dream big. The brand that he likes and I've read is highly recommended is expensive. I would love to have one. Sometimes I wish we were rich with money--although we are rich with things other than money.
I think the perfect workout routine for me, if I were feeling well, would be to walk a few miles a day, do a cardio every day--either step aerobics or a rebounder workout, and strength train 3x a week. Throw in some stretching, and I'd be very happy. I really look forward to the day that I can do my Ilaria Montagnani DVDs. The kicking is just too much for me right now.
I used to foo-foo walking because it wasn't that intense, but I've learned it can be when I am outside listening to music with a high BPM to push me along. I think it has helped me. I don't consider Leslie Sansone walking tapes, even though she does. It's marching--it's different. It's okay, and I do a lot of them, but it's not the same. sigh...can't wait until spring when Minnesota warms up and the ice melts.
Don't have much to say tonight. Perhaps that's because I'm tired and I should be in bed!
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