I don't normally believe in jinxes, but every time I post that I'm starting to feel better, wham, I get a big dose of depression slapped in my face. So I won't mention that I am feeling better and that I think I'm taking a turn for the better. Ahem.
No official workout today, but broke 20,000 steps. Kept busy. Tonight we ran to Wally World to buy milk and I picked up a baby 5# kettlebell. I got this to practice. Form is everything with kettlebell training and I want to practice a lot--I'm a perfectionist. So, I spent the $13 for the junk Danskin kettlebell so I could practice. We *love* The Skogg System and he has a fantastic instructional DVD, so I'll be doing it often until my form is perfect. The cleans and snatches are the two I'm having problems with at the moment. I can do them beautifully with a dumbbell, but the kettlebell is trickier. So if I can perfect form with a baby bell, I'll be using my big guns in no time.
Went through my exercise DVDs looking for cardio workouts besides step. I was looking for some lower intensity workouts. I found a Christi Taylor DVD called Fit to Dance that I have never done! I can't believe it. I previewed it tonight and I cannot wait to do it tomorrow. Christi Taylor is one of my all-time favorite instructors and she's coming out of her retirement to make a new step DVD. I'm feeling in the Christi mood--she's so positive, cheerful and, well to be corny, delightful. She's definitely a spirit lifter.
Pip has not had another seizure, knock on wood.
My eating has been spot on this week. Absolutely perfect. The scale went up a pound. GRRR. All these years I knew something was wrong--I just knew it--and I was right, I had that kidney stone that had been there forever. I still have a gut feeling that something is really screwed up with my metabolism. I feel it just like I knew about the kidney stone. There's something amiss. However, I will march on.
All through my journey, it has never bothered me when hubby and son ate things that I chose not to eat in front of me. Until now, that is. With the sodium restriction, it really cuts out a lot of foods I can eat. I'm not a big hot dog eater. I'll have a couple a few times a year and enjoy them, but I never crave them. Well, hubby bought hot dogs this week and the smell is killing me. I also told him to hide his peanuts and to please not eat them in front of me. I can't eat nuts and it's starting to bother me because he eats them every day. And last week, my son made some muffins. When he was finished and out of the kitchen, I took the air deodorizer spray and sprayed so much in the kitchen you would have thought it was a garden. I'm not liking this at all, because people need to eat. It's not fair to them. It's not really fair to me that I have these darned restrictions, but it is what it is. I'll get better as time goes on because I'm pretty stubborn. Right now I'd prefer to walk around with a clothes pin on my nose. lol
That's it from the peanut-less gallery tonight.
I am about to step it up on all fronts...dollars to donuts (not that I'll be eating those) About halfway through this month I will want to make everyone eat spinach and egg whites.
ReplyDeleteStopped by to check on how you're doing. Glad to see you're marching on.
ReplyDeleteMary