A health, fitness, and weight-loss story.

3.04.2015

Never Give Up

Trying again.  Have my head on straighter than it was.  There's no excuse for the fact I gained, but it is what it is.  I know what to do.

I'm dedicating four full months to get in the habit.  "I can do that" is my motto (I hate baby steps because I'm not a baby.)  Habit one: Consistency.

I am sick today.  Throat raw, sinuses icky, massive headache, chills and body aches.  So what.  I can do a light workout.  I'm going to try Zumba Step for the first time--and I will take it easy.

Do I feel like it?  Hell no.  Am I worth it?  Hell yes.

Consistency.  That is the key.

1 comment:

  1. YOU KNOW KNOW I AGREE
    here it is the C WORD in all things.
    xo

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