A health, fitness, and weight-loss story.

3.08.2009

Sleepy Day, Sleepy Night

I listened to my body today. It told me to lie down. It told me to rest.

I took a two-hour nap in the afternoon. I woke up around four-ish and popped more pills. I had only had breakfast at this point, so I needed a high-point dinner. I concocted a mac and cheese (comfort food!) but my concoction was not worth sharing.

I trained my puppy, ran the dishwasher, felt guilty as my husband did a few loads of laundry, visited with my son who gave me an awesome shoulder rub, and then I went to bed again. I slept for four hours. I slept hard.

I'm about ready to go to bed again, but I need four points. I insist on eating my daily target, and I'm short. I think I'll have toast with Promise Light. Amazingly, I'm not hungry. I know my pattern, tomorrow will be a day where I want to eat everything in sight, including mass quantities of chocolate. I may have to make some Haystacks tomorrow to get a chocolate fix.

2 comments:

  1. Haystacks?

    I would kill not to be hungry when I go to bed. You should try the Smart Balance spread too, it's really great :)

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  2. I use Smart Balance sticks for baking. I like Promise Light because it spreads easier than Smart Balance.

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