A health, fitness, and weight-loss story.

4.19.2009

Week 10 Menu

Monday- Crockpot cheeseburgers*, Steak fries, tomato juice, salad

Tuesday- Cheesy Chicken, noodles, corn

Wednesday- omelets, hash browns, tomato juice, English muffins

Thursday-out

Friday-Baked Ziti, salad, faux French bread

Saturday-Ham, sweet potatoes, mashed potatoes and gravy, jello

Sunday-Italian Chicken. rice, salad

I have had this on our menu many times and I've yet to actually make it! DH usually grabs the burger and grills it for himself. lol

Snacks:
cinnamon toast, frozen pretzels, peaches, baby carrots, jello, V8, breakfast cookies

Lunches:
alternating tuna salad sandwiches, lunch meat sandwiches, baby carrots, Fiber One cottage cheese, chips if desired, fruit

Breakfasts:
Kellogg's Complete and Fiber One, 1% milk, Splenda

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