A health, fitness, and weight-loss story.

3.25.2009

Remember Alba Shakes?

Home Version Chocolate Alba Shake

POINTS® Value: 1
Servings: 1

1/4 cup(s) non-fat instant dry powdered milk
3 tbsp Sucralose (Splenda)
1 tsp Hershey's Cocoa

Instructions: Mix with one cup of cold water.

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I remember when I was a kid and mom would go on a diet, she'd buy Alba shakes. I thought they were great--and that was in the day I was a skinny girl. They still make them, but they don't sell them where I live. I could probably buy them online, but it's not worth it to me. I'd rather buy high fiber pasta!

So I was thrilled to find a recipe for them. I haven't tried it yet, and it may take some tweaking, but I enjoy a little taste of chocolate now and again, so I'm thrilled to find this recipe.

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