I did it. I exercised today.
I woke up tired, tired, tired. I was dragging and the coffee didn't help. I was debating with myself about exercise. I tried to convince myself that I needed a day of rest, so I didn't work out.
I spent the day doing mundane tasks like school (only mundane when it's almost summer vacation, otherwise it's fun!), making appointments, calling insurance, blah, blah, blah. Then an order from Amazon arrived and I sat and read an entire book in two hours. That book deserves an entire post to itself.
Hubby came home and informed me he had a date with the couch and if I wanted to exercise, get to it. (I don't like to exercise in front of him, and I only work out in the living room where the big TV is and there's carpeting.)
So his telling me to get to it got me to it. I filled my water jug and plugged in the DVD. I was feeling a bit lazy so I did Sweatin' to the Oldies again. I think that one is about 40 minutes long, while the others are an hour.
I did it, I lived to tell the tale. I felt so much better when I was done. How weird is that?
I plan on working out every single day from here on out. I am worth it, my health is worth it.
I'll quit blogging about it daily because this was my I Can Do That for the week. I might recap at the end of the week though, a girl has to share a little. And I will continue to fill in that calendar on my sidebar. I just figured out you can change the colors, so I'll play with that, too.
I, a former sedentary girl, have become an exerciser. I have worked out seven days in a row.
Repeat: I AM AN EXERCISER. I WORK OUT DAILY. I HAVE WORKED OUT SEVEN DAYS IN A ROW (and have no desire to quit!)
Holy cow. If I can do this.... !!!!!!!
Wow! That's amazing! Welcome to the world of exercise. After 21 or 28 days, whichever 'they' say makes a habit...you'll be hooked forever!
ReplyDeleteGood for you exercising. Don't you feel great?!
ReplyDeleteOK, what book was so good? I'm a fellow bibliophile. :)
great job..whooohooo...so proud of you!!
ReplyDeleteYou ARE an exerciser!!! Don't you feel great about yourself?!? Good going!!!
ReplyDeleteLOL. I feel the same way. You are doning so great!
ReplyDeletelol @ date with the couch!
ReplyDelete*high five* to saying goodbye to sedentary girl!