A health, fitness, and weight-loss story.

11.23.2009

Monday Morning Weigh In

Weight: 225.5
Loss: -1.5

Body Fat: 43%
Loss: 1%


Wow, this weekend I was ready to declare the "P" word. Yup, I was going to call a plateau. I had been 227 since October 30. Sunday I slithered down to 226 and today was a nice surprise at 225.5.

Whew. Yay. I was tired of those zeros!

BONUS: Just checked my goal chart, and I have officially lost 20% of my body weight! I hit a major goal! Yay!

~~~
Hubby just shared his results with me:

Last week's weight: 230.5
This week's: 227.5

Loss: 3 pounds

Hubby is 6'5" tall and built well. He has no goal weight, but he wants to lose a little (he looks great around 220) and then he wants to start building muscle. So I'm sure he'll lose the little fat he has to lose, then start building muscle and going back up. =)

Yay for him! And what sucks for me is that he will pass me soon, and I will not be able to delight in the fact I weigh less than him. I will again, but we'll cross paths in there.
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19 comments:

  1. Melissa23 November, 2009 10:25

    Congrats!! You are doing great!!

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  2. BEE23 November, 2009 10:29

    yea men always loose weight really fast it sucks
    but congrats on you 20 %
    keep up the great work

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  3. karen@fitnessjourney23 November, 2009 10:30

    Don't let him pass you. You can do it! Congratulations on your victory, that must feel so good.

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  4. Helen23 November, 2009 10:33

    Yay you!

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  5. Sheridan23 November, 2009 11:01

    Yay you, 20% is awesome, and no talk of the P please! :P
    Great job! *pat on the back!*

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  6. Enz23 November, 2009 11:10

    You're doing great and proof that if we just stick it out - it does work!

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  7. 100in1223 November, 2009 12:48

    congrats jo! you're doiong wonderfully - 20 freaking percent! that is amazing. and congrats to your hubs too!

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  8. Unknown23 November, 2009 13:08

    Congrats!!! Keep up the good work!

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  9. Little Miss Fatty Pants23 November, 2009 13:29

    Congrats on hitting your 20% goal!!

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  10. 26623 November, 2009 13:52

    Woo hoo! No plateau for you, Jo! Excellent loss!!!

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  11. SeaShore23 November, 2009 13:58

    Congrats on the loss & breaking that stall!

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  12. Lindsey Lu23 November, 2009 14:31

    Congrats!!! That is awesome-20% is great.

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  13. Joanne23 November, 2009 15:01

    That is fabulous!!! Congrats to hubby too!!
    20% is totally wonderful -- I hope to be there some day.

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  14. Tamzin23 November, 2009 15:32

    20% is amazing!!!! go YOU!!!! :)

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  15. kilax23 November, 2009 15:43

    Great job! I bet next week you'll be down too!

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  16. Shelley23 November, 2009 19:31

    Congratulations, Jo - love your perseverance! Nice work hitting 20% lost!!!

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  17. Valerie Roberson23 November, 2009 20:22

    Sooooo glad for you!!! WTG!

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  18. Anonymous23 November, 2009 21:01

    Good for both of you. Hate the "P" word. It is so helpful that you are both focused on this. Congrats.

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  19. wildfluffysheep26 November, 2009 11:20

    Plateaus sure do suck.

    good job all round for you guys! woot.

    ReplyDelete

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