A health, fitness, and weight-loss story.

5.03.2009

Week 12 Menu

Monday-Italian chicken, salad, noodles

Tuesday-Roast, mashed potatoes, salad

Wednesday-Omelets, hash browns, salsa,

Thursday-OUT

Friday-Cola chicken, rice, salad

Saturday-Fish sticks, French fries, salad

Sunday-Fish, rice, veggies

we bought two kinds of frozen fish at Wal-mart, Tilapia and Salmon. Will have to figure out how to cook them!

2 comments:

  1. Salmon is sooo easy! I just bake mine in the over in some tinfoil with a little oil and soem dill. Its lovely! I'm dont Talipia on the stope top before. But only one. It was pretty yum though.

    :)

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  2. I must buy some fish... I keep forgetting!

    ReplyDelete